Welcome to the Optimum Wellbeing Practice. We are a counselling / psychotherapy practice in city centre Manchester conveniently located near St Peter’s Square for easy access by rail, tram, bus or walking in the city centre. We can offer a range of therapies over a short or longer period, weekly or more frequently to help you deal with whatever you are facing. We can offer early morning, daytime or early evening appointments to suit busy lifestyles.
We offer professionalism with trained, registered and insured therapists. We work with people experiencing a wide range of issues including anxiety problems, depression and low mood, loss and bereavement, long standing relationship and interpersonal difficulties, consequences of childhood abuse / neglect or trauma.
Corporately we offer the same range of wellbeing services and therapies for individuals and organisations and our aim is to help support your business to maximise the wellbeing of both the organisation and that of your employees. Happy, healthy and engaged employees are key to the success of an organisation.
At Optimum Wellbeing we firmly believe that many of us may experience difficulties in life at any stage in our busy lives and we’re here to work with you to help facilitate change when you’re ready.
"UK needs more talking therapies to help people with anxiety and depression get back into work more quickly" (Organisation for Economic Co-operation and Development report "Mental Health and Work: the United Kingdom) - Therapy Today - March 2014